#4 THRUSTER BUSTER
with @sabey_wellness
YOU WILL NEED:
• A mat
• Light weights (1-2kg)
• Booty band (your choice)
• Determination! ;p
Now get off your feet!
Roll out that mat, because it's time to move your hips. This one is full of punches, bridges, pulses, chest flies and skull crushers! If this doesn't get your blood flowing, we don't know what will.
4 challenges down, 6 to crush!
Remember to check your inbox in the am for your next challenge.
xoxo Team Nimble
