5 Best Hikes around Sydney, Melbourne & Brisbane

5 Best Hikes around Sydney, Melbourne & Brisbane

Close enough for the weekend, far enough for an adventure! Pack a picnic, plenty of freshwater, and a sturdy pair of shoes to make the most out of your trail time. Here are the 5 best trail...
The 5 best (mostly flat!) running tracks in Melbourne, Sydney and Brisbane

The 5 best (mostly flat!) running tracks in Melbourne, Sydney and Brisbane

  With the mornings getting chillier it’s the ideal time to get moving and warm up your body, and what better way than with a mood-boosting run? Layer up, skip the treadmill and hit the ground fee...
The importance of rest 😴

The importance of rest 😴

We’re all for staying active, but sometimes you sleep through your 5am alarm and miss that pre-work Pilates class, or want to prioritise brunch with your bestie over boot camp — or there’s no reas...
Tips for getting started on the trails

Tips for getting started on the trails

Lacing up your shoes and heading out into the forest can be daunting and so many women tell us that they don’t think they are good enough or ready to go trail. At Her Trails, we are determined to ...
Sustainable Etiquette

Sustainable Etiquette

  We love moving out in nature and believe there’s nothing better than getting your heartbeat up while taking in breathtaking views. Be kind to mama earth when you enjoy the fruits of her labou...
YOGA'TTA TRY THIS

YOGA'TTA TRY THIS

Bend, stretch, chant, smile & LOL… Expand your bodies & minds with these 5 styles of yoga in our new Sweat to Stretch collection.  
I SO NIMBLE #10

I SO NIMBLE #10

Well this is the finish line and nothing quite finishes off a challenge like a good yoga flow! 20 minutes and you're done friends.
I SO NIMBLE #9

I SO NIMBLE #9

We love Amber's vibes and we know you will too. Squash out that anxiety with this little breathing rep that will have you so chillax you might want to do it...all day long. 
I SO NIMBLE #8

I SO NIMBLE #8

#8 HIIT with @wholesomestef YOU WILL NEED: • A Mat Time to climb mountains... well sort of.  Crunch, pulse, climb, run, burp (🤭), and rock the squat... Stef has you covered from head to toe in this...