#3 BALCONY BOOTY WORKOUT
with @pilateswithlottie
YOU WILL NEED:
• 15 minutes
• A railing or table or stable chair
• A smile
Now get your ballerina on! (sort of)
Twinkle your toes with a smile in this 15min core workout - we'll get that blood flowing through your waist and booty as you squat, pulse, donkey kick, and repeat your way to a perfect peach.
3 workouts down, 7 to go!
Remember to check your inbox in the am for your next workout.
xoxo Team Nimble
