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I SO NIMBLE #4
#4 THRUSTER BUSTER
with @sabey_wellness
YOU WILL NEED:
• A mat• Light weights (1-2kg)• Booty band (your choice)• Determination! ;p
Now get off your feet!
Roll out that mat, because it's time to m...
I SO NIMBLE #3
Twinkle your toes with a smile in this 15min core workout - we'll get that blood flowing through your waist and booty as you squat, pulse, donkey kick and repeat your way to a perfect peach.
I SO NIMBLE #2
#2 Full Body Burner
with @rhiannoncbailey
YOU WILL NEED:
• 10 minutes• A yoga mat
Now get down low and go, go, go!
It's time to hit the dirt (or mat), soldier! Don't be fooled, this mini HIIT ses...
I SO NIMBLE #1
B🍑🍑TY WORKOUT
with @Rochelledeluca
YOU WILL NEED:
• 20 minutes• A yoga mat• Booty band (optional)• Dumbell (2kg+)
Now firm up those glutes!
We're kicking things off with a little booty burner. Onc...
