MAIDS A MILKING FULL BODY WEIGHT WORKOUT
30 minutes
with @mariko.body
YOU WILL NEED:
- A mat
- No other equipment needed, just your body!
- We recommend a drink bottle to stay hydrated
On the eighth day of Christmas, your true love (that's us!) gave to you... a Barry's Bootcamp inspired workout. Get your heart rate up with jump squats, side planks, donkey kicks, and mountain climbers. Pump the tunes and lose yourself in this fast-paced workout.
8 workouts down, 4 to go!
Remember to check your inbox in the AM for your next challenge.
xx The Not-So-Nice Sweatmas Elves
