LORDS A LEAPING FULL BODY CIRCUIT
30 minutes
with @laurennaomi_
YOU WILL NEED:
- A mat
- No other equipment needed, just your body!
- We recommend a drink bottle to stay hydrated
On the tenth day of Christmas, your true love (that's us!) gave to you... a full-body circuit covering side body, arms & abs. Be ready for a fast pace, high energy, and quick transitions. This Leaping Lord isn't messing around!
10 workouts down, 2 to go!
Remember to check your inbox in the AM for your next challenge.
xx The Not-So-Nice Sweatmas Elves