Halfway through your yoga flow and you're already adjusting your sports bra. The straps are digging in, there's bounce you didn't sign up for, and your focus is gone. Sound familiar? The right sports bra shouldn't need constant attention.

From high-impact runs to gentle stretches, morning coffee dates, to evening beach walks, the right sports bra makes every move easier. Here’s what to look for and how to find your perfect fit.

Why finding the right support matters

The right sports bra changes everything. How you move, how confident you feel and how much you enjoy your workout: it all starts with proper support.

When your bra doesn’t fit, it’s hard to focus on anything else. You spend more time adjusting than moving, and that takes the fun out of your workout. Real support means a fit that holds you in without constriction, supports you without causing spillage and stays put through every sprint, crunch, or downward dog.

You need a sports bra designed for your body, not one that tries to force you into a shape that doesn’t fit.

What to look for in a supportive Nimble sports bra

When it comes to finding the right fit, the difference is in the details. Here’s what to look for when choosing a bra that truly supports you.

Encapsulation or compression? It’s up to you for comfort
Sports bras work in different ways, and what feels right comes down to personal preference.
Encapsulation styles use individual cups that support each side separately. They give you shape and structure with moulded or seamed cups that hold everything in place.
Compression styles gently hold everything close to your body. They're seamless, smooth under clothes and offer a different kind of support that many women prefer.

Both work. The right choice depends on what feels comfortable for your body and how you’re moving.

Wide, adjustable straps
Thin straps dig in and hurt, especially if you have a bigger bust. Wide straps distribute weight evenly across your shoulders, helping to reduce pressure and stop that end-of-workout ache. Adjustable straps let you customise your fit, tightening for extra support during training and loosening for recovery days. Your bra should adapt to you, not the other way around.

A band that does the work
Your understand provides most of your support. It should sit firm and flat around your ribcage without rolling or riding up. A supportive band anchors everything in place. If your straps are doing all the heavy lifting, your band is too loose.

Coverage for confidence
A higher neckline and fuller coverage mean less spillage and more security. No adjusting mid-session, no worrying about movement when you’re running or stretching. Just confident, comfortable support from start to finish. Try the In Tempo No Bounce C-D Bra for this kind of full-coverage design.

Breathable fabrics that work with you
The right fabric should keep you cool. Look for lightweight materials that manage moisture and stay soft against your skin. Technical fabrics that dry quickly help you stay comfortable when your workout heats up.
Discover fabric variety in the In Motion collection.

The sports bras that deliver

When it comes to support, one size never fits all. Different workouts and different bodies need different levels of hold, and the right bra should make movement feel easier. Here are the ones that do exactly that.

For high-impact training
When you’re training hard, the In Tempo No Bounce C-D Bra gives you complete confidence to move. It’s firm, structured and built for serious support through running, HIIT and cycling. Wide straps spread the load evenly, while the high neckline and encapsulated cups keep everything in place. No bounce, no distraction, just steady support that lets you focus on your workout.

It’s built for bigger busts, smaller busts and every fit in between. This bra’s got your back.

For everyday movement and medium-impact sessions
For days when you’re moving but not pushing to the max, the In Motion Scoop Bralette combines comfort and practicality. Supportive enough for gym training or outdoor runs, it also has discreet storage for keys or cards, so you can head out hands-free. The moisture-managing fabric keeps you comfortable from warm-up to cool-down, and the wide band stays firm through every rep.

For low-impact and recovery days
When it’s time to slow down, the In Motion Plunge Bra is your go-to. Soft, stretchy and comfortable, it moves with you through yoga, pilates or gentle mobility work. The flattering neckline and buttery MoveLite fabric make it an easy choice for everyday wear too.

Support that lasts

Support shouldn’t come with compromise. The right sports bra gives you confidence, comfort and freedom to move through every workout.
Our sports bras collection are made to move with you. Wide straps, supportive bands and breathable fabrics come together to create fit and function that actually works.

Real support, real movement, zero compromise.
Find your fit and feel the difference.