Bralettes vs sports bras: what's the difference?

Not all support needs to feel restrictive. A sports bralette is designed for low to medium impact movement where comfort, flexibility and coverage come first.

Light, flexible support. A sports bralette moves naturally through yoga, pilates and low to medium impact sessions without the firm compression of a high impact sports bra.

Soft, breathable fabrics. StudioLuxe and MoveLite sit smooth against your skin, keeping you cool and comfortable from warm-up to wind-down.

Flattering, wearable shapes. V necklines, scoop cuts and adjustable straps create a personalised fit you’ll feel good wearing well beyond your workout.

Studio bralettes for yoga, pilates and everyday movement

The V neckline studio bralette: In Motion V Bralette

Designed for yoga, pilates and low to medium impact sessions, the In Motion V Bralette delivers light, flexible support in a flattering V neck bralette shape. Adjustable straps let you customise the fit, so it sits exactly how you like it. Crafted from StudioLuxe for soft, breathable comfort that moves through every pose. A studio bralette you’ll keep in rotation long after class ends.

The everyday studio staple: In Motion Scoop Bralette

Simple, soft and designed to move. The In Motion Scoop Bralette is your go-to pilates bralette for gentle training sessions and easy layering. A flattering scoop neck bralette silhouette with built-in cups offers light structure without bulk. Pair it with high-waisted leggings for class or layer it under a shirt once you’re done. Comfortable, versatile and easy to wear all day.

Sports bralettes you can swim in

From sweat to splash: Sweat-to-Splash Bralette

Ocean dip between sessions? The Sweat-to-Splash Bralette is a sports bralette you can swim in, designed for training, beach walks and ocean swims. Made from AquaSculpt, a chlorine resistant sports bra fabric that handles salt, sun and sweat without losing shape. Light to medium support with a sculpted fit that stays secure in and out of the water. One piece. No outfit change required. Shop the full Sweat-to-Splash collection.

Bralette tanks with built-in support

More coverage, same soft support: In Motion Bralette Tank

Prefer a little more coverage? The In Motion Bralette Tank is a bralette tank that combines a tank with built-in bra support in one streamlined layer. Designed as a studio tank with built-in bra structure, it offers light, flexible support for pilates and everyday movement. A flattering built-in bra top with a longer line silhouette, so there’s one less layer and one less decision. Pull it on and go.

Sports bralettes built for studio, swim and everyday wear

A sports bralette should feel effortless the moment you put it on. Soft, breathable fabrics paired with adjustable straps and clean, flattering lines that move easily through yoga, pilates and slower training days. StudioLuxe and MoveLite deliver all-day comfort. AquaSculpt handles sweat and swim. Whether you’re after a studio bralette or an everyday sports bralette, there’s a low impact sports bra built for your routine. Find your fit with our sports bra guide.

FAQ

What is a sports bralette?

Designed for yoga, pilates and everyday movement, a sports bralette offers light to medium support without the firm compression of a high impact sports bra. It prioritises comfort and flexibility, with soft, breathable fabrics, flattering shapes and adjustable straps that feel easy to wear through class and comfortable enough to keep on all day.

What's the difference between a bralette and a sports bra?

It comes down to support level and activity. A sports bralette is designed for low to medium impact movement where flexibility and comfort take priority. A high impact sports bra uses firmer compression, structured stabilisers and a secure underband to minimise bounce during running and HIIT. For yoga and pilates, a bralette is usually enough. For higher intensity training, choose a high impact sports bra. If you’re running, explore our high impact sports bras.

Are bralettes supportive enough for workouts?

For the right kind of training, yes. Sports bralettes provide light to moderate support for yoga, pilates, barre, strength sessions and walking. They offer comfortable coverage without the firm compression of a high impact sports bra. If your workout involves running, HIIT or significant bounce, you’ll be better supported in a high impact sports bra.

Are bralettes good for yoga?

Yes. Yoga calls for light, flexible support that moves with you. A sports bralette follows every stretch and transition without the restrictive feel of a high impact sports bra. The In Motion V Bralette and In Motion Scoop Bralette are both made from StudioLuxe for soft, breathable comfort through slow flows, mobility work and longer holds.

Can you swim in a sports bralette?

Some styles are designed for it. The Sweat-to-Splash Bralette is made from chlorine and salt-resistant AquaSculpt fabric that holds its shape in and out of the water. Built to go from ocean dips to beach walks, it handles sweat and salt without fading or stretching. Standard studio bralettes aren’t designed for swimming, so always check the fabric before you dive in.

What cup sizes are bralettes best for?

Most of our bralette styles are designed to suit A–C cups and lighter support sessions. The In Motion V Bralette features adjustable straps so you can customise the fit and support level. For C-E cups or high impact training, our sports bras for C-E cups offer more structured support and stability.

Do bralettes have adjustable straps?

Some styles do. The In Motion V Bralette features adjustable straps so you can customise the fit and fine-tune your support. The In Motion Scoop Bralette and Sweat-to-Splash Bralette have fixed straps with built-in cups for light structure. Always check the product page for specific fit and support details before choosing your style.

What is a bralette tank?

A bralette tank combines a built-in bra with a longer line silhouette, giving you light support without needing a separate layer underneath. The In Motion Bralette Tank gives you studio-ready coverage for pilates and everyday movement, with an easy fit that works under a shirt or zip jacket. One layer. One less decision.

Women's sports bralettes