KICK-OFF HIIT WORKOUT
30 minutes
with @amandabisk
YOU WILL NEED:
- A mat
- No other equipment needed, just your body!
- We recommend a drink bottle to stay hydrated
On the first day of Christmas, your true love (that's us!) gave to you... a juicy full-body workout (also known as a partridges in a pear tree). You have four different circuits across legs, arms, cardio, and abs to get you fired up for the holiday season ahead.
Fly on little partridges, fly on! 1 workout down, 11 to go!
Remember to check your inbox in the AM for your next challenge.Â
xx The Not-So-Nice Sweatmas Elves
