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Workout Wednesday | All Abs

Workout Wednesday | All Abs

Workout Wednesday | All Abs

Work your abs right to the core with this week’s Workout Wednesday. Boost your metabolism, slim the waistline and work your way to rock-hard abs with this intense ab-shredding workout! In part 1 [out of 3 levels], Jillian Michaels fires up your abs in a fierce fat-blasting abdominal workout that combines core-focused cardio circuits and ab-toning exercises that target multiple muscle groups.

Perfect for all skill levels, you have the option of working at a beginner or advanced version through each exercise. Work your way through lunges, burpees, twists, squats, planks, butt lifts and crunches that help to strengthen and sculpt not only your abs but you’re your arms, shoulders, chest, obliques, legs, butt and back. Within 35 mins you’ll be looking and feeling your best, all from the comfort of your own living room!

About Jillian Michaels:

Jillian Michaels is an American personal trainer best known for her appearance on The Biggest Loser US. Jillian has created hundreds of workouts suitable for all fitness levels that are built to keep you fit and healthy.

Work out to more of Jillian’s videos here

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