Active Living Essentials
Active Living Essentials
We got to chat with one of our favourite beauty brands, ECO. Modern Essentials, about which essential products we should be using to help us perform at your peak and recover post workout. We all work hard, both in life and in the gym and we deserve to feel our best all the time; so ECO. have put together a few of their favourite active living essentials to help keep you at the top of your game.
Meet your post-workout muscle masseuse! The ECO. Recovery Magnesium Spray is high in Magnesium, an essential mineral which works on a deep tissue level and is rapidly absorbed, to relieve muscle stress and strain from exercise. ECO. Recovery also contains the pure essential oils black pepper, pink grapefruit, thyme and marjoram, which help to increase circulation and ease muscle soreness. Magnesium’s all-star benefits extend to balancing hormones and improving your mood and energy levels - so you’ll feel like going for another round! You just spray the Recovery Spray directly onto your muscles and rub into the skin immediately after exercise to relieve muscle strain, making it the perfect product for throwing in your gym bag.
As well as looking after our muscles, we need to look after our skin. It’s super important to cleanse the skin thoroughly after exercise to purify the skin and stop any sweat pimples from forming. The Tea Tree Face & Body Wash is a gentle and effective cleanser that deeply cleanses oil and impurities from the skin. It contains tea tree for antibacterial protection to control breakouts and lavender and chamomile to heal, calm and soothe the skin, leaving the skin softer, soothed and experiencing less breakouts. The Tea Tree Wash can be used all over the face and body and is a great product to leave in your gym bag for your post-workout shower.
Perhaps most important though are the products you use to relax and unwind as a reward for moving your body! The ECO. Relaxing Massage Oil is a beautiful blend of lavender, ylang ylang and geranium essential oils to reduce stress and relax tired muscles. It can be used as a massage medium, added to your favourite body lotion for extra nourishment or applied directly to damp skin after showering. Best enjoyed with your feet up and a glass of wine in hand.
Perfect your active living beauty routine with ECO. Australian Made and organically certified, you'll find everything you need in natural skincare. View all of the beautiful ECO. range here!