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Top 5 | LA workout spots

Top 5 | LA workout spots

Top 5 | LA workout spots

Headed to LA and want to stay fit and healthy while you’re away? Well you're in luck...LA is full of some of the latest and greatest workout trends and with so many options, not only is it easy to maintain that routine but you may just discover something new to add to your workout routine!

Our co-founders Katia and Vera were recently in LA and we round up their top 5 LA workouts below. Many of these are also available throughout the US so you can get active from LA to New York. 

SoulCycle

SoulCycle is top of the list as our number one MUST DO workout while in LA.

Part dance party, part spin class – SoulCycle has revolutionized indoor cycling with their SoulCycle cardio parties. Unlikely other spin classes, SoulCycle is a full body workout incorporating upper body exercises as you move along to the beat.

With their world class trainers (some of the most energetic we have ever come across!). This is one workout bound to convert even the biggest spin sceptics into spin fanatics

Find out more here.

Carrie's Pilates Plus

Founded by model Carrie Minter, Carrie’s Pilates Plus is a high intensity pilates / cross training workout combining weight training, cardio AND pilates.

A favourite with celebs and locals, this is a killer full body workout on a reformer bed combining the strengthening and toning benefits of weight training and the lengthening and postural benefits of pilates whilst keeping the heart rate up to burn those extra calories.

Be warned - you are going to be very sore the next day!

Find out more here.

Rise Nation

If you’re short for time but still want an intense workout, the 30 minute classes at Rise Nation will be your new workout best friend.

Although a 30 minutes class may sound like an easy feat, the momentum neutral climber machines require your body to do all of the work, all of the time, and the classes will leave you with a feeling of exhilaration, balance and strength.

Climbing also minimizes the impact on bones and joints and is a great way to train hard while lowering the risk of bodily stress and injury.

Find out more here

Sweat Yoga

Looking for a good sweat session to rid yourself of all of those aeroplane toxins?

Sweat Yoga offers an athletic style of yoga to music in a heated room and – as suggested by the name – a thorough sweat session. The teachers are encouraged to offer up alternatives and you are guaranteed a playful class that pushes you to the limits.

Sweat Yoga is housed in a beautiful urban space and the impeccably clean studio continually distributes warm scrubbed oxygenated air that removes uncomfortable levels of carbon dioxide. 

Find out more here

Runyon Canyon Park

A favourite of LA-based celebs, the Runyon Canyon hike is where LA locals and tourists alike go to see and be seen! The perfect combination of people watching and exercising – the 4.8km round-trip is mainly on sand and gravel and has plenty of steep hills so you can get a full body workout in as you Instagram to your heart’s content.

Along the way, you can peer into the backyards of million-dollar mansions and see iconic views of the Hollywood Sign, the Sunset Strip and the LA Basin.

Find out more here.
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