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NAVY LEOPARD

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A perfect healthy Melbourne morning

A perfect healthy Melbourne morning

A perfect healthy Melbourne morning

There is no better way to start your weekend than with an early morning yoga class (after a well rested night!) followed by a delicious wholesome breakfast.

Recently, Nimble Activewear founders Katia and Vera spent a weekend in Melbourne - read on below for details of their perfect wholesome Melbourne morning.

Happy Melon Studios - Armadale

As soon as you walk off busy High Street, Armadale and into the tranquil, open and light filled studio that is Happy Melon your mind feels instantly calm and relaxed. Complete with perfect interiors, Happy Melon Studios is one of the most stunning studios we’ve practiced in and we certainly walked out of the studio as a couple of very happy melons!

The Yoga Flow classes are a perfect way to challenge yourself both mentally and physically. If you have a more advanced practice we cannot recommend Masha's classes enough! The yoga room is heated to 32 degrees to aid in the detoxification process and is sure to guarantee a fabulously sweaty workout. 

Photo by Brooke Holm

Happy Melon Studios blends meditation with yoga and dynamic fitness and believes that the combination of both mental and physical practices is the answer to living a happier, healthier and more conscious life. 

Their mantra is: get the mind right, the body will follow. We could not have said it better ourselves! 

Photos by Brooke Holm

www.happymelon.com.au

1252 High Street, Armadale, VIC

 

Serotonin Eatery - Richmond / Burnley

Serotonin Eatery is a short 10 minute drive from Happy Melon Studios and the perfect location to top off a healthy Melbourne morning. Serotonin Eatery has a holistic approach to food and is a plant based eatery (although there is an option to add eggs to your breakfast). The aim at Serotonin Eatery is to provide foods that regulate neurotransmitters and hormone activity within your body - keeping your mood and gut happy!  

Our breakfast was wholesome and colourful and just what we needed after our sweaty yoga session! A sure breakfast winner is the smashed avocado on dark rye with beetroot puree (pictured below).  

Serotonin is the ultimate eatery and offers delicious whole foods sourced from quality farmers, is organic where possible and have crafted a creative and exciting menu. 

www.serotonindealer.com

521 Madden Grove, Burnley (Richmond), VIC

 

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