In this interactive 60-minute seminar The Natural Nutritionist
will share with us the gut-brain connection and help you simplify your gut health journey.
You will learn:
- What is the gut microbiome and the significance of the gut-brain connection
- The impact of stress, toxins, vitamin deficiencies and technology
- How developing metabolic efficiency is essential for your gut
- How to fuel for optimal health and performance
- How to optimise your gut and brain health
Learn how simple it is to look after your digestion, gut health, metabolism, mood, memory and long term health.
WHEN: Wednesday, June 13
TIME: 6.00pm -7.00pm
WHERE: Nimble Activewear, Armadale Store
WHO: Steph from the Natural Nutritionist